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Arthritis, joint stiffness, sports injuries, and swelling.
The PDF should feature diagrams for both the Standard Correspondence System and the Insect Correspondence System (where each individual finger represents a whole body).
A blunt metal or wooden stick used to explore the correspondence zone. The practitioner presses firmly to locate the "therapeutic point"—the exact spot that feels disproportionately painful or sensitive.
Applying specific colors (using markers) to points to balance the body's energy. pdf sujok therapy points
Locate the corresponding area on the hand/foot, using a chart.
Once you master basic points, look for PDFs containing:
Use specific felt-tip markers to apply color to points (e.g., red for energy, blue for cooling/inflammation). Common Ailments and Their Sujok Points Correspondence Point Headache Tip of the thumb (Front and sides) Back Pain Along the bone on the back of the hand Indigestion Center of the palm Knee Pain Second joint of the middle or ring fingers Sore Throat The "neck" area on the lower part of the thumb Why Download a Sujok Therapy Points PDF? Arthritis, joint stiffness, sports injuries, and swelling
Keep the seeds taped to your skin for 8 to 12 hours. Periodically press down on the seeds to stimulate the points. Dispose of the seeds after use. 4. Ring Massage
The central and lower portions of the palm correspond to the digestive, excretory, and reproductive systems.
| Condition | Body Area | Hand Point (PDF Diagram Reference) | Treatment Color | | :--- | :--- | :--- | :--- | | Migraine | Left Temple | Left thumb, outer side | Black (Cooling) | | Knee Pain | Right Knee | Right palm, lower outer zone | Red (Heating) | | Sinusitis | Frontal Sinus | Thumb tip, nail fold | Green (Neutral) | The practitioner presses firmly to locate the "therapeutic
Never apply pressure, seeds, or tape over broken skin, burns, or local infections.
You can instantly look up a point when sudden pain strikes.
Applying specific colors with felt-tip markers alters the energy vibrations of points. For example, blue lowers inflammation, while red stimulates slow circulation.
