This article is based on the principles found in by Lysa TerKeurst (Zondervan, 2022). For the full scripture references, workbook exercises, and case studies, please refer to the original text.
If you fail the BUILD test, a boundary is no longer enough. You need a goodbye.
Say: "I want to have this conversation, but if you continue to raise your voice, I will hang up the phone and we can try again tomorrow." 3. Prepare for the Pushback
At its core, Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are is a book designed to help you stop the dysfunction of unhealthy relationships. Written by #1 New York Times bestselling author Lysa TerKeurst, it answers two of the most difficult questions in Christian living: "Is it unloving to set a boundary?" and "Are Christians ever called to walk away from a relationship that's no longer safe or sustainable?" Good Boundaries and Goodbyes PDF
"I love you, and I want our relationship to grow. However, I have noticed that when we discuss [specific issue], it leaves me feeling unsafe/overwhelmed. Moving forward, I need to limit this topic to [specific time/condition]. If you bring it up outside of that, I will have to exit the conversation."
Further exploration of these topics could involve looking into chapter-by-chapter summaries or finding practical worksheets designed for specific settings like the workplace, family dynamics, or romantic relationships.
If you are looking to purchase, find the eBook (PDF version) on platforms like Amazon or HarperCollins. Many study materials are also available through Proverbs 31 Ministries. If you'd like, I can: Give you a . Compare this book with other popular relationship books. Suggest how to start a book study on this topic. Let me know which of these would be most helpful! Kellen Mental Health This article is based on the principles found
Not all relationships are meant to last forever. A goodbye is not always a sign of malice; sometimes, it is an acknowledgment of reality. When a relationship requires you to compromise your integrity, safety, or mental stability, saying goodbye becomes a necessary act of stewardship over the life you have been given. Practical Steps to Implement Boundaries
Not every relationship survives a boundary. Sometimes, the other person reacts with rage, withdrawal, or refusal. At this point, you face the hardest question: Is this a season of struggle, or a sign of a dead relationship?
Learning to recognize the difference between helping someone and enabling destructive behavior. You need a goodbye
Jesus loved the world perfectly, yet He routinely pulled away from the crowds to rest, pray, and recharge. He said "no" to demands on His time when it conflicted with His higher purpose. Loving others like Jesus does not mean letting people mistreat you; it means honoring the limits of your human design. Practical Steps to Implementing Boundaries
Let me know if you would like to explore for family dynamics, how to manage boundaries in the workplace , or the psychological difference between forgiveness and reconciliation . Share public link
Pinpoint which relationships or behaviors cause the most depletion.